Lower your blood pressure without using any medication.
Blood pressure is the force exerted by the blood against the walls of the arteries. Each time the heart beats, it pumps blood into the arteries, which is when its pressure is higher. This is called systolic pressure. When your heart is at rest between one heartbeat and another, your blood pressure decreases.
Under the influence of stress or excessive physical activity, muscles and blood vessels contract and blood pressure increases.
What should we do to bring the pressure back to normal?
It is clear that we must relax our muscles. But how?
Dr. Michel Flaks, doctor of the Moscow football club “Spartak”, reveals the secret of Chinese medicine. And these are his tips: How to quickly reduce high blood pressure.
How to reduce high blood pressure for 5 minutes without any drug.
Item No. 1
This is not even a point, but a line. It passes behind the earlobe to the middle of the clavicle. This line does not have to be pressed or massaged, you need to pamper very slowly with almost imperceptible hand movement from top to bottom, barely touching with your fingertips. Repeat 10 times on one side and then 10 times on the other side.
Point No. 2
This point is located on the part of the face in the earlobe at a distance of one-half centimeter for the ear in the direction towards the nose.
This point should be massaged with the fingertips for 1 minute on each side of the face. It pushes hard, but to the point you feel pain. It does not matter in the sense that you do it. It is important that you feel the pressure to some extent.
After this simple treatment, blood pressure will return to normal
With Chinese medicine it is believed that the most important thing is the normal flow of blood to the muscles and tissues. If in some part of the body there is a stagnation of blood, then the development of the disease begins at the point and vice versa:
If adequate blood flow is ensured, the body will be able to cure the disease quickly. That is why massaging key points helps healing.